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WODZILLA! Jam Packed With Over 700 WODs!
Getting Stronger, Burn Fat, Increase Your Endurance & Coordination With These Workouts! Suitable For All Levels!
Looking for the Ultimate WOD Book? You’ve Found it!
If you’re looking for the ultimate compilation of WODs, suitable for anyone including those just getting into cross training all the way up to athletes at an elite level then this is the book for you!
Featuring over 700 workouts you’ll never be short of a WOD, whether you want to focus on bodyweight training, do some intense Russian kettlebell training or perform some heavy Olympic lifts WODZILLA has you covered!
Where ever you go as long as you have this book you'll have a plethora of suitable, challenging workouts on hand!
Here's A Preview of What You'll Find Inside WODZILLA...
- 10 Warm up WODs to get your muscles ready to work
- 78 Benchmark WODs to measure your progress!
- 30 Running WODs
- 20 Rowing WODs
- 70 Heavy Lifting WODs, featuring Olympic and strongman style lifts
- 20 WODs that take 5 minutes, perfect for when you’re short on time!
- 20 WODs that take 10 minutes
- 20 WODs that take 20 minutes
- 200 Russian Kettlebell based WODs
- 200 Bodyweight WODs, no fancy gym equipment required!
- 50 Partner WODs – grab a buddy or two and smash these workouts!
Scroll up and download your copy today! It's time to get into the best shape of your life with the help of WODZILLA
- Sales Rank: #116701 in eBooks
- Published on: 2014-06-20
- Released on: 2014-06-20
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
A wealth of information
By Lesley H
This book is an invaluable aid for anyone looking to improve their fitness using cross training. It does exactly 'what it says on the tin', providing you with a multitude of daily workouts.
All in all, a great compilation. There are enough WOD's in this great little book to add variety to you workout routine for years to come.
Highly recommended.
1 of 1 people found the following review helpful.
Best selection!
By Johny Frank
This record is my gemstone collection and thanks to Morgan, who provide me this as a newfangled direction of life. Actually, I had in frustration cause of my physical weakness (Fat) and others. Finally, this book gave me direction to avoid blame life. After reading, I just realized myself as a strong man having right tips and tricks Of body exercise. There have lots of techniques that are suitable for all ages people and I like to be exposed the Day with these cross training! Highly recommend to my friends!
1 of 1 people found the following review helpful.
Best WOD book I have found
By BookReader
Well laid out and formatted in Kindle. Easy to read and follow along. This has some of the best workouts i have come across. Really kick my butt.
Anyone into cross training needs to get this book. I highly recommend it. For experienced people you will catch on quick. For beginners this book takes the time in the beginning to teach basic terms. So either way this book is for you. I like the name too, lol.
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