Senin, 27 Januari 2014

[U750.Ebook] Download Ebook Lubricant Base Oil and Wax Processing (Chemical Industries), by Avilino Sequeira

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Lubricant Base Oil and Wax Processing (Chemical Industries), by Avilino Sequeira

Provides state-of-the-art information on all processes currently used to manufacture lubricant base oils and waxes-offering practical, timesaving solutions for specific on-the-job problems. Furnishes helpful lists of conversion factors, construction cost data, and process licensors, as well as a glossary of essential petroleum processing terms.

  • Sales Rank: #3133818 in Books
  • Brand: Brand: CRC Press
  • Published on: 1994-08-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .81" w x 5.98" l, 1.08 pounds
  • Binding: Hardcover
  • 302 pages
Features
  • Used Book in Good Condition

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Kamis, 23 Januari 2014

[J399.Ebook] PDF Download Tourists in Historic Towns: Urban Conservation and Heritage Management, by Aylin Orbasli

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Tourists in Historic Towns: Urban Conservation and Heritage Management, by Aylin Orbasli

Tourists in Historic Towns examines the relationship of culture, heritage, conservation and tourism development in historic towns and urban centres, debating the impacts of tourism on historic towns and the role tourism plays in conservation and urban continuity. The main focus of the book is medium sized historic towns and historic quarters which are attractive to the tourist market, but historic quarters in large cities and smaller rural settlements are not excluded. Alongside over a hundred examples of historic towns, five historic towns are discussed as case studies: Granada, Spain; York, England; Mdina, Malta; Antalya, Turkey and Quedlingburg, Germany.

  • Sales Rank: #2121490 in Books
  • Published on: 2000-08-18
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.69" h x .47" w x 7.44" l, 1.30 pounds
  • Binding: Paperback
  • 224 pages

Review
"Orbasil's deeply researched and firmly structured book is timely and apposite.... the book is a useful contribution to the literature on tourism and conservation in historic towns....."
-"Urban Design, 2001
..."the author has widely focused on a series of detailed case studies....employed in a way that both elucidates the theory and makes it relevant to the real dilemmas of planning and, indeed, living in those historic towns that play host to the global tourism industry.."
-"Journal of Architectural Conservation, 2000
..."a text such as this is to be welcomed...This book is well produced and contains much useful information and I can see it being a useful student text and perhaps a source for practitioners...."
-John Pendlebury, Centre for Research on European Urban Environments, University of Newcastle upon Tyne, "Journal of Environmental Planning and Management, 44(4), 577-581, 2001, 2001

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Sabtu, 18 Januari 2014

[N744.Ebook] Download PDF Elephant and the Flea: Reflections of a Reluctant Capitalist, by Charles B. Handy

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Elephant and the Flea: Reflections of a Reluctant Capitalist, by Charles B. Handy

  • Published on: 2002
  • Binding: Unknown Binding

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Jumat, 17 Januari 2014

[A336.Ebook] Download PDF Diabetic Living Healthy Makeovers for Diabetes: Simple Ways to Transform Your Cooking, by Diabetic Living Editors

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Diabetic Living Healthy Makeovers for Diabetes: Simple Ways to Transform Your Cooking, by Diabetic Living Editors

Diabetic Living revamps the eating routine with simple ingredient swaps that lead to a healthier, stress-free mealtime.

Adopting a healthy diet doesn’t have to be overwhelming or mean bland food. Diabetic Living breaks it all down with a fun, graphic book chock-full�of small changes that add up to big results when it comes to losing weight and balancing blood sugar. Kick-start breakfast with ingredients that boost metabolism. Unload carbs and stay satisfied by trying the “new noodles” such as spiralized zucchini; or serve seared scallops over a “fresh bed” of lemony roasted fennel rather than pasta or rice. As you use the book, you’ll learn healthy kitchen skills thanks to a dynamic design that calls out when an ingredient or technique swap has been used to make a recipe healthier, such as trading bread crumbs for ground nuts in a crispy chicken coating. Family favorites and restaurant classics alike get retooled to balance portion size and showcase nutrient-packed ingredients. Even mouthwatering desserts have a lighter side.

  • Sales Rank: #1032498 in Books
  • Published on: 2016-12-27
  • Released on: 2016-12-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x .0" w x 7.94" l, 1.00 pounds
  • Binding: Paperback
  • 252 pages

About the Author

Diabetic Living� is the number one lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. Visit DiabeticLivingOnline.com for more helpful tips and delicious recipes.


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Selasa, 14 Januari 2014

[X968.Ebook] Download PDF Conventional Deterrence (Cornell Studies in Security Affairs), by John J. Mearsheimer

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Conventional Deterrence (Cornell Studies in Security Affairs), by John J. Mearsheimer

Book by Mearsheimer, John J.

  • Sales Rank: #1105571 in Books
  • Brand: Brand: Cornell University Press
  • Published on: 1985-08-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .80" w x 5.90" l, .0 pounds
  • Binding: Paperback
  • 296 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
excellente book
By Juan E. Battaleme Martinez
A must read to all practicioner and academic who works with the military, But also if you belong to a country where we should to think again what conventional deterrance means.

8 of 10 people found the following review helpful.
very good definition of conventional war strategies
By Robert J. Crawford
This is a good book that clearly defines three modes of conventional war: 1) limited territiorial engagments for border regions and disputed territiories (e.g. the Franco-German disputes over Alsace-Lorriane); 2) total wars of attrition, in which entire industrial economies are mobilized over an extended front (e.g. WWI); 3) the blitzkrieg, in which supply lines and communications are cut so that the entire structure of an enemy crumbles and can be quickly overrun (e.g. WWII). As far as it goes, this is very interesting and brilliantly described. However, it does not cover la guerre subversive, or guerilla wars, as we saw in Vietnam and are seeing today in Irak with the suicide bombers. While this might be called a war of attrition, it does not really fit into the framework that Mearsheimer presented, as the country is already occupied and there is no front. While I enjoyed the analysis of the three types above, what I was looking for was the uncovered type. Nonethless, this is an excellent book and well worth the read.

Recommended.

3 of 6 people found the following review helpful.
About This Book (and Table of Contents)
By Theseus
About the 1983 first edition hardcover (ISBN 0801415691)...

Cornell University Press, hardcover with dustjacket, cloth over hardback boards with a sewn binding. 296 pp. Indexed. Over 50 pp of bibliographic and narrative End Notes. 17 p Bibliography.

TABLE OF CONTENTS
Introduction

Contentional Deterrence

The Allied Decision Not to Attack Germany, March 1939-May 1940
The German Decision to Attack in the West, 1939-1940

Conventional Deterrence and the Arab-Israeli Conflict
The Prospects for Contentional Deterrence in Central Europe
Precision-Guided Munitions and Conventional Deterrence

Conclusion

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Conventional Deterrence (Cornell Studies in Security Affairs), by John J. Mearsheimer PDF

Conventional Deterrence (Cornell Studies in Security Affairs), by John J. Mearsheimer PDF

Conventional Deterrence (Cornell Studies in Security Affairs), by John J. Mearsheimer PDF
Conventional Deterrence (Cornell Studies in Security Affairs), by John J. Mearsheimer PDF

Minggu, 12 Januari 2014

[Q447.Ebook] Download Ebook The Sleep Book: How to Sleep Well Every Night, by Dr. Guy Meadows

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The Sleep Book: How to Sleep Well Every Night, by Dr. Guy Meadows

The Sleep Book: How to Sleep Well Every Night, by Dr. Guy Meadows



The Sleep Book: How to Sleep Well Every Night, by Dr. Guy Meadows

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The Sleep Book: How to Sleep Well Every Night, by Dr. Guy Meadows

Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-�free Plan Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five� week plan now means that this will be a thing of the past. Using a blend of mindfulness and new Acceptance and Commitment Therapy (ACT) techniques, Dr Guy shares his unique five�week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem. Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. . . . as the more frustrated you become with sleeplessness the further sleep is pushed away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. Say goodbye to the vicious cycle of sleepless nights by retraining your brain to sleep.�Sleep well and restore the quality of life you deserve – for good.

  • Sales Rank: #95766 in Books
  • Published on: 2014-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .58" w x 5.50" l, .66 pounds
  • Binding: Paperback
  • 232 pages

About the Author
Dr Guy Meadows is a sleep physiologist, with a doctorate (PhD) from Imperial College, London. He has been working in sleep for the past 12 years, 8 of which have been dedicated purely to helping clients overcome insomnia. He spent four and half years working within the sleep research laboratories of the Royal Brompton and Charing Cross hospitals. His PhD investigated sleep in normal individuals and patients with sleep apnoea. He is trained in Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy (ACT). He is pioneering the use of Acceptance and Commitment Therapy for Insomnia (ACT-I) and regularly talks and runs training workshops for other therapists.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Changed my life!
By Peace Will Win & Fear Will Lose
Wonderful book about how to come to peace with unwanted feelings and thoughts which can keep you awake. The ACT method can be applied well to the rest of life too, not just sleep. I'm so grateful for this book and the technique. I now consider myself a former insomniac. I rarely have trouble sleeping anymore, but when I do, I'm not upset by it anymore - I just use this technique and I'm fine. I should add that this really is different from all of the other sleep books. It teaches you how to confront the insomnia head on - harder at first, but if you stick with it, it's the long-term solution. There are many more reviews for this book on the UK Amazon site. Don't lose hope. You'll get through this too, just like I did.

1 of 1 people found the following review helpful.
Insomnia Cured
By Yogini007
I had tried everything for my insomnia and nothing worked until I read this book. The harder I tried to fix my sleep and control it the worse it got--sleep schedules, relaxation techniques, pills, cognitive behavioral therapy, you name it I tried it. Guy Meadows approach is simple--if you behave like a normal sleeper you will become one. Normal sleepers do not tightly control their sleeping environment or schedule, they don't get out of bed if they are wake up in the middle of the night, they don't take pills to sleep, and most importantly, they don't get anxious if they can't sleep. For me insomnia was about a phobia of being awake, and once I was able to get over it, normal sleep was mine again. It was NOT easy--I had to work really hard at this and for the first couple of weeks I slept very little, but gradually after that as I got better at the techniques in the book, I slept better and better. The techniques are now habit and I've had normal sleep with no pills for over 3 months now. I can't say enough about this book or program--they were exactly what I needed to cure my insomnia.

0 of 0 people found the following review helpful.
Wonderful Book!
By K. Spicer
I am so glad I read this wonderful book! A very simple approach used by Dr.Meadows not only helped me sleep better, but also readjusted my attitude to life in general. Now I sleep peacefully every night. If sleep eludes me, I just use the simple techniques and drift back to sleep.
Also, I use this book when I need to get into a balanced mood if I face a stressful situation. It is a tremendous help!
Highly recommend!

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Jumat, 03 Januari 2014

[O381.Ebook] PDF Download Tiger: Habitats, Life Cycles, Food Chains, Threats (Natural World), by Valmik Thapar

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Tiger: Habitats, Life Cycles, Food Chains, Threats (Natural World), by Valmik Thapar

Follow a Bengal tiger as it takes its first steps through life in the forests of India. Discover how the tigress teaches her cubs to stalk, kill and eat their prey; join the cubs as they grow up and find their own territories and find out about the threats facing tigers and what can be done to protect them. This book is one of a series, which explores the lives of some of the world's wild animals through their life cycles, natural habitats, food chains and the threats that they face daily. It is endorsed by the Worldwide Fund for Nature.

  • Sales Rank: #6845956 in Books
  • Published on: 1999-09-30
  • Original language: English
  • Number of items: 1
  • Dimensions: .20" h x 10.63" w x 8.66" l,
  • Binding: Paperback
  • 48 pages

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