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Kettlebells: Weight Loss: Lose the Fat and Get Fit with Kettlebells (Kettlebells, Weight Loss), by Matt Andriano
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Whether you’re looking to get in better shape, spice up your current exercise regimen or challenge yourself with the ultimate high-intensity workout.
Kettlebells are the perfect tool to take you to the next level.
With the help of videos and photos, this book is packed with workouts that produce unmatched results for:
• burning fat and increasing lean muscle mass
• enhancing balance, coordination and flexibility
• increasing and developing rock-hard core stability
• improving sports performance
• shaping legs, back and shoulders
• firming and lifting glutes
This book will teach you the proper way to do the most fundamental kettlebell exercises as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.
Become a Kettlebell Guru! Improve your workouts and get in shape NOW and scroll up to the top of this page and BUY it Now!
- Published on: 2015-11-08
- Released on: 2015-11-08
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
I figure out some ideas to be so common but still it can help someone who wants to know more about Kettlebells....
By Jhake Harris
I rate this book as 3 stars for I am looking for something special about what Kettlebells is and how it can help someone to weight loss. I figure out some ideas to be so common but still it can help someone who wants to know more about Kettlebells . This book can be perfect to get in a better shape, spice up the current exercise regimen by adding Kettlebells into it.
1 of 1 people found the following review helpful.
Kettlebell Training has become a popular method to lose weight, build strength, improve balance....
By Asher Hughes
Reading this book is a new learning for me because this is my first time to hear Kettlebells training. Kettlebell Training has become a popular method to lose weight, build strength, improve balance, maintain fitness and get a toned and beautiful body. This book describes kettlebells as a kind of free weights, shaped like a ball with a handle to provide easy grip. This is a perfect training to those people who loves to discover new weight loss technique.
1 of 1 people found the following review helpful.
This book is fine guide for me.....
By KIM LOPEZ
This book is fine guide for me. This book contains a lot of simple ideas about Kettlebells which becomes commonly used weight loss equipment for men especially for women. A lot of different kinds of workouts can be found in this book.
Disclaimer: “I have read a free copy of this book and I will share my unbiased opinion.”
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